Our Services
Taking the first step towards better health has never been easier. Schedule your sessions at the click of a button.
Initial Assessment
$110
This is where we figure out what’s really going on with your body and why. In this 60-minute session, we’ll go through how you move, where you feel stuck or in pain, and what’s holding you back. My goal? Diagnose the issue and put a plan together to help you feel stronger, more mobile, and more you again. Real solutions to get you moving and feeling better - Let’s make it happen!
1 on 1 Training Session
$110
This is your time, your goals, and my full attention. Every session is built around what you need - whether it’s rehabilitating from an injury, moving without pain, getting stronger, or just feeling better in your body. I’ll guide you through the right exercises, correct your form, and make sure you leave feeling better than when you walked in. Less guesswork for you, just real progress.
Semi-Private Training
$60 each
Twice the energy, twice the motivation! Train with a friend or partner in a focused and dynamic session tailored to both of you. Exercises will fit your individual needs while being engaging. You’ll push each other, make progress, and leave feeling stronger - together.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!